Chia Seeds 500g

Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family and are high in nutrients and fibre.

Chia seeds contain large amounts of fibre and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may improve digestive health, blood levels of heart-healthy omega-3’s, and risk factors for heart disease and diabetes.